Exercise is a great way to keep your mind sharp and prevent cognitive decline. When it comes to dementia care facilities Auckland, however, there are some extra complications that you have to think about. Below we'll go over what exercise is, how it can help with dementia and the activities you can do with someone who has dementia.
What is exercise and dementia care?
Exercise and dementia care is a type of physical activity that helps improve the quality of life for people with dementia. It can also help reduce anxiety, depression and feelings of isolation.
Dementia is a condition where there is a decline in mental ability that causes problems with memory, thinking or reasoning. Dementia can affect anyone, but it most often occurs in older people as they age. Exercise has been shown to have positive effects on those living with dementia by improving moods; reducing stress levels; increasing energy levels; improving sleep quality - all key factors which contribute towards maintaining health & wellbeing within this population group
Benefits of exercise and dementia care.
Exercise and dementia care are important for many reasons. For example, it can help you to:
Improve the physical health of your loved one. Regular exercise can reduce the risk of diabetes, heart disease and osteoporosis in older adults with dementia. It can also help them maintain a healthy weight and improve their moods.
Keep them active throughout their day-to-day lives so they stay mentally stimulated as well as physically active - this will help prevent boredom which is one of the biggest issues facing people with dementia.
What are the types of dementia?
Alzheimer's disease is the most common form of dementia. It may be genetic, but it can also be caused by other factors such as head injury or exposure to toxins like lead or mercury. The symptoms include memory loss, confusion about time or place and changes in mood or behavior that are not typical for you (such as aggression).
Lewy body dementia affects about 1% of the population over age 65; it's more common than Parkinson's disease but less well known because its symptoms overlap with other types of dementia, including Alzheimer's and vascular dementia (which occurs when blood flow becomes blocked). People with Lewy body tend to have hallucinations due to misfiring neurons in their brains--it might feel like someone else is in your room talking when no one is there--and muscle rigidity that makes it hard for them move around easily without falling down.
Exercise and Dementia Care Activities.
Exercise and dementia care facilities Auckland ctivities are important for the health of people with dementia. There are many types of dementia, but they all have some common symptoms. The most common types of dementia are: Alzheimer's disease, vascular dementia, Lewy body dementia, and frontotemporal dementia.
The goal for exercise programs for those living with any type of cognitive impairment is to improve their quality of life by reducing stress levels and improving their physical abilities so they can participate in daily activities on their own or with minimal assistance from family members or caregivers.
Conclusion
We hope that this article has given you a better understanding of the benefits of exercise and dementia care activities. Exercise is an important part of keeping your loved ones healthy and happy, so don't be afraid to encourage them to get out there!
Source :- https://dementia1234.blogspot.com/2023/04/exercise-and-dementia-care-benefits-and.html