Yoga originated in ancient India as a physical, mental, and spiritual practice. It is a system of postures and movements, called asanas, combined with controlled breathing and meditation. The practice of yoga with Sadhyog classes in Yoga classes gurgaon aims to unite the body, mind, and breath to promote physical and mental well-being. Practicing yoga daily can bring a wide range of...

For the salvation of human society, it is most important for them to be disease free and free from negative thoughts. For this, the yoga procedures learned under the guidance of Adiyogi Shiva help any human to become superior in spiritual wellness. There is a saying that "there is no shadow in the turbulent/shallow water", so how can a person without spirituality think about the interest of...

Today's hectic & fast-paced modern lifestyle has brought material well-being, but little is done to address the dimension of spiritual or inner wellbeing. Yoga, an ancient science of evolving the human system to its highest potential, becomes all the more relevant today. Sadhguru often says that this human body is the most sophisticated gadget on the planet. But have we read its user...

For the salvation of human society, it is most important for them to be disease free and free from negative thoughts. For this, the yoga procedures learned under the guidance of Adiyogi Shiva help any human to become superior in spiritual wellness. There is a saying that "there is no shadow in the turbulent/shallow water", so how can a person without spirituality think about the interest of...

Nowadays, when people hear the word "yoga," images of people putting their bodies into bizarre poses usually come to mind. A small part of this intricate discipline is the physical aspect of yoga. Yoga is a technique that enables one to maximize their potential both physically and mentally in order to live life to the fullest. Everyone should receive "one drop of spirituality," in the words of...